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Neurobiology of Trauma

Neurobiology of Trauma

Published by Smith College Studies of Social Work, Kristen L. Zaleski, PhD, LCSW, Daniel K. Johnson, MSW, and Jessica T Klein, LCSW contribute:  Grounding Judith

Ready, Healthy & Able

Dr. Zaleski Featured by Ready, Healthy, & Able

Writer Vidya Rao of Ready, Healthy, & Able recently consulted with The Mental Health Collective’s Chief Clinical Officer, Dr. Kristen Zaleski, PhD, LCSW, when writing

Managing Stress Through the Holidays

MANAGING STRESS THROUGH THE HOLIDAYS

The holiday season is a time often filled with joy, togetherness, and celebration. However, amidst the festivities, this time of year can exacerbate existing mental

Therapeutic Accountability

THERAPEUTIC ACCOUNTABILITY

https://youtu.be/Q8NcfgWfAnQ THERAPEUTIC ACCOUNTABILITY INTERVIEW WITH DR. KRISTEN ZALESKI, PhD, LCSW Part of ethical and competent practice is to always make sure that we’re healing in

A Mental Health Plan For Family Gatherings

A MENTAL HEALTH PLAN FOR FAMILY GATHERINGS

For some, family gatherings are anticipated with excitement. For others, they can bring about stress and emotional challenges. Whether it’s the pressure to meet expectations,

Holidays & PTSD

HOLIDAYS & PTSD

NAVIGATING TRIGGERS & COPING STRATEGIES The holiday season is advertised as a time filled with joy, festivities, and quality with loved ones. However, it can

change begins with saying yes to life

CHANGE BEGINS WITH SAYING YES TO LIFE

https://youtu.be/YOFa5BOy_l8 CHANGE BEGINS WITH SAYING YES TO LIFE :: AN INTERVIEW WITH IRIS G-THRASH, LCSW The more we participate in life, the more joy we’re

Core Organizers + Sensorimotor Psychotherapy

CORE ORGANIZERS + SENSORIMOTOR PSYCHOTHERAPY

CORE ORGANIZERS + SENSORIMOTOR PSYCHOTHERAPY AN INTERVIEW WITH CLINICAL THERAPIST BRIAN GOLDSTEIN, MA, LMFT RETURNING TO MINDFULNESS By bringing awareness to the body, I’m going

Trauma + The Polyvagal Theory

TRAUMA + THE POLYVAGAL THEORY

Polyvagal theory is a leading model for understanding the role of the nervous system in trauma. Developed in 1994, polyvagal theory explains how the vagus

Virtual Dating + Mental Health Research

VIRTUAL DATING + MENTAL HEALTH RESEARCH

VIRTUAL DATING + MENTAL HEALTH RESEARCH DR. NIZAMI, WHAT ARE THE OBSTACLES OF VIRTUAL DATING IN TODAY’S WORLD? Something that we’re facing in the dating

Brain Chemistry + Heartbreak . Iris G-Thrash, LCSW

BRAIN CHEMISTRY + HEARTBREAK

BRAIN CHEMISTRY + HEARTBREAK :: INTERVIEW WITH IRIS G-THRASH, LCSW WHAT ARE THE GOOD BRAIN CHEMICALS? So when we are connected, when we are bonded

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