As Clinical Director, Dr. Kristen Zaleski, PhD, LCSW, understands that providing neuro-informed, attachment focussed, evidence-based treatment is the best way for The Mental Health Collective in Orange County, California, to treat and support adults living with mental illness and trauma disorders. Dr. Kristen Zaleski Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team […]
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Without a doubt, the brain can easily be called the most complex organ of the body. In fact, some neurologists frequently compare its wiring and operations to that of a modern-day computer. When we are trying to understand the complexity of the brain and mental health, it can be helpful to better understand the labyrinth
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Starting antidepressant medications is a big decision. Taking psychiatric medications often requires a great deal of consideration as to the best time to start medication, the right medication to choose, what to expect, and also how to know if and when it is time to taper. These are questions that are best discussed with a
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When is it Time to Consider Depression or Anxiety Medication? It is normal for all of us to experience ups and downs as part of life, and as part of being human. Some of us may also experience periods of depression or anxiety as well. So how do we know when to seek professional treatment,
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