OCD

Zooming Out, an ACT Cognitive Defusion Technique

Zooming Out, an ACT Cognitive Defusion Technique

https://youtu.be/lvmBiFUsNtY AN INTERVIEW WITH: DR. ASHLEY BRUMETT, PhD Interview WHAT IS THE CLINICAL APPROACH WITH ACCEPTANCE AND COMMITMENT THERAPY (ACT)? With ACT, it’s a little bit different from typical approaches like CBT in the way that it’s not about challenging your problems, analyzing your problems, really delving into the content of your thinking. It’s zooming […]

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A Comparison of ERP + I-CBT for OCD

A Comparison of ERP and I-CBT for OCD

The Mental Health Collective is dedicated to advancing precision in therapeutic intervention, continually assessing the clinical merit of established and emerging treatments for OCD. We understand that achieving symptom reduction hinges upon an individualized care plan. When comparing Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT), the decision is not one of complementarity, but one

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