Thankfully, the understanding of maternal mental health and awareness of postpartum depression in particular, is growing by the day. It is important, however, for us to also remember the mental health of fathers and partners as well. Many partners can experience psychological distress similar to postpartum depression shortly after the birth of their child, though […]
Understanding Paternal Mental Health Read More »
How does a mother practice self-care? This might seem like an obvious question with an obvious answer. Magazine columns and social media often depict self care as a quick mani-pedi, or a Friday night girls night out. And while the spa or Taco Tuesday may occasionally be just what moms need, often the question of
Meaningful Self Care for Moms Read More »
For many women around the world, becoming a mother is a joyous and exciting time. However, for many, the process can also be fraught with anxiety and distress. According to the World Health Organization, roughly 10-13% of pregnant women worldwide experience a mental disorder, primarily depression. In developing countries, these statistics raise to up to
Up to 13% of Pregnant Women Suffer from Depression Per WHO Read More »
