Dr. Monisha Vasa

Building A Mental Health Support Network

Millions of people around the world struggle with mental illness, and it is common to feel alone. Such isolation could be due to the symptoms of mental illness itself, and also the harsh stigma that is associated with mental health issues. A mental health support network can help diminish the isolation that struggling individuals may […]

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Pandemic Parenting + Mental Health

Stress / themhcollective

Under the best of circumstances, being a mother means being a chef, driver, teacher, therapist, friend, housekeeper, and more, somehow all at once. But being a mother during a pandemic? All bets are off. In this unprecedented time, mothering means holding our fears and anxieties, while trying to maintain some semblance of consistency for our

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