As Clinical Director, Dr. Kristen Zaleski, PhD, LCSW, understands that providing neuro-informed, attachment focussed, evidence-based treatment is the best way for The Mental Health Collective in Orange County, California, to treat and support adults living with mental illness and trauma disorders. Dr. Kristen Zaleski Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team […]
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Everything we do, healthy or not, is recorded by the brain. The more we do something, the more our brain wants to continue doing that thing. This is how we’ve survived as a human species. Hundreds of thousands of years ago, the primates who were aware of their surroundings are the ones who made it
How Can Neurofeedback ‘Train the Brain’ to Be More Resilient? Read More »
It’s common to hear people joke about someone being “so OCD”, however, a clinical diagnosis of OCD, Obsessive Compulsive Disorder, is far from a lighthearted issue. A clinical diagnosis of OCD traps someone into a life of preoccupations and rituals that can cause extreme distress and destroy one’s quality of life. WHAT IS OBSESSIVE COMPULSIVE
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Do I Need Mental Health Help? Level of Care: It can be difficult to determine what level of care one needs when seeking more intensive treatment. Most individuals seeking treatment for conditions such as depression, anxiety, PTSD, OCD, or bipolar disorder, begin with regular outpatient treatment. This means seeing a psychiatrist or therapist at a
Three Helpful Ways to Find the Best Mental Health Treatment Facility Read More »
