Mental Health News 2024
For national and international mental health 2024 news updates, click into the images below. Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our
Neurobiology of Trauma
Published by Smith College Studies of Social Work, Kristen L. Zaleski, PhD, LCSW, Daniel K. Johnson, MSW, and Jessica T Klein, LCSW contribute:Â Grounding Judith
Dr. Zaleski Featured by Ready, Healthy, & Able
Writer Vidya Rao of Ready, Healthy, & Able recently consulted with The Mental Health Collective’s Chief Clinical Officer, Dr. Kristen Zaleski, PhD, LCSW, when writing
GUIDE TO MANAGING MENTAL HEALTH THROUGH THE HOLIDAYS
Explore our ‘Guide to Managing Mental Health Through the Holidays’ to navigate a successful gathering season. Click through below to read what our leading therapists
MANAGING STRESS THROUGH THE HOLIDAYS
The holiday season is a time often filled with joy, togetherness, and celebration. However, amidst the festivities, this time of year can exacerbate existing mental
THERAPEUTIC ACCOUNTABILITY
https://youtu.be/Q8NcfgWfAnQ THERAPEUTIC ACCOUNTABILITY INTERVIEW WITH DR. KRISTEN ZALESKI, PhD, LCSW Part of ethical and competent practice is to always make sure that we’re healing in
A MENTAL HEALTH PLAN FOR FAMILY GATHERINGS
For some, family gatherings are anticipated with excitement. For others, they can bring about stress and emotional challenges. Whether it’s the pressure to meet expectations,
HOLIDAYS & PTSD
NAVIGATING TRIGGERS & COPING STRATEGIES The holiday season is advertised as a time filled with joy, festivities, and quality with loved ones. However, it can
CHANGE BEGINS WITH SAYING YES TO LIFE
https://youtu.be/YOFa5BOy_l8 CHANGE BEGINS WITH SAYING YES TO LIFE :: AN INTERVIEW WITH IRIS G-THRASH, LCSW The more we participate in life, the more joy we’re
CORE ORGANIZERS + SENSORIMOTOR PSYCHOTHERAPY
CORE ORGANIZERS + SENSORIMOTOR PSYCHOTHERAPY AN INTERVIEW WITH CLINICAL THERAPIST BRIAN GOLDSTEIN, MA, LMFT RETURNING TO MINDFULNESS By bringing awareness to the body, I’m going
TRAUMA + THE POLYVAGAL THEORY
Polyvagal theory is a leading model for understanding the role of the nervous system in trauma. Developed in 1994, polyvagal theory explains how the vagus
VIRTUAL DATING + MENTAL HEALTH RESEARCH
VIRTUAL DATING + MENTAL HEALTH RESEARCH DR. NIZAMI, WHAT ARE THE OBSTACLES OF VIRTUAL DATING IN TODAY’S WORLD? Something that we’re facing in the dating