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Mental Health Issues

How Do I Stop Blaming Myself For Mental Health Issues?

Mental Health Issues Opening up about mental health issues can feel vulnerable. More often than not, the stigma that surrounds this highly sensitive medical topic induces fears of rejection and humiliation. Unfortunately, this often results in feelings of self-hatred and self-blame as individuals begin to judge themselves as harshly as they think that others do. …

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Voyage LA Interviews The Mental Health Collective

Today we’d like to introduce you to Dr. Monisha Vasa, Dr. Anna McCarthy and Ryan Franke. So, before we jump into specific questions, why don’t you give us some details about you and your story. Ryan Franke: We knew Orange County was feeling the void of comprehensive, integrative, and evidence-based mental health treatment programming. Dr. …

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