Mindfulness

Imagining Meaning /// 3 Steps

The Mental Health Collective’s Clinical Psychologist, Lydia Hansell, Psy.D., gives a 3 step process for imagining meaning. No matter where you are, Dr. Hansell takes you through a practical visualization that promotes manageable action and efficient success. https://youtu.be/3h89-HEwkGg Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355 Requesting …

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Thrive Global: “Direct feedback is fairly easy to digest” with Dr. Anna McCarthy

THRIVE GLOBAL ARTICLE As part of Thrive Global’s series about “How To Give Honest Feedback without Being Hurtful”, writer Penny Bauder interviewed our very own Co-Founder and Clinical Director, Dr. Anna McCarthy, PhD. Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355 Requesting support for*: AnxietyDepressionTraumaOCDBPDGrief + LossBipolar DisorderPTSDPersonality DisorderOther I …

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Strategies for Clinicians :: Navigating Stressors In a Time of Crisis

Thank you to all who joined us for our webinar, Strategies for Clinicians. We look forward to being in community together as we provide each other with support, resources, and tools that integrate the best of mindfulness and mental health.  If you missed one of the webinars with The Collective’s Dr. Monisha Vasa and Mindfulness Facilitator …

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Manifest Anything

What goes around comes around?  We’ve all heard the saying, but beyond the old adage lies a truly empowering lesson in the realm of human psychology. The Mental Health Collective’s Co-Founder and Clinical Advisor, Dr. Monish Vasa, speaks to this ‘manifestation’ phenomenon and posits that “Manifestation is the ability to bring our deepest wishes to …

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