Why Everyone Can Meditate
Though they work together, meditation is not the same as concentration – The Collective’s Cayce Howe teamed with Doctorpedia to explain how to achieve mindful meditation in a short 2 minute video.
Meditation
Number One Secret for Meditation
The Collective’s Cayce Howe teamed with Doctorpedia to share his best secret for calming an active mind and learning how to meditate. Click video to learn more.
Meditation: Letting Our Thoughts Just Be.
Having thoughts while meditating is not a problem as long as they are met with non-judgmental, compassionate awareness. The Collective’s Meditation Practitioner, Cayce Howe, recently teamed up with Doctorpedia to discuss the importance of thoughts while meditating. Click on the video to learn more. + Click to See Our Approach For Treating Stress & Anxiety …