https://youtu.be/kUECI6EK6ro AN INTERVIEW WITH: DR. SARAH LYNDON, PSYD Interview Why Dialectical Behavior Therapy (DBT) Arrives at the Right Moment I do you believe everybody finds DBT when they need to. The Core Shift: Moving from Emotional Reactions to Mindful Responses These are life skills. Okay, I’m really frustrated so instead of reacting on my emotion
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https://youtu.be/4oxl2YCLQbc An interview with: Jill Durby, LMFT Jill, What is One DBT Skill That You Think Effectively Elevates Someone’s Mood? One of the primary ways we try to reduce vulnerabilities, and help elevate mood, and get people moving in the right direction—one of the DBT skills includes building competency. And so, what we know for
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https://youtu.be/j6LQ0h9XtwY An interview with: Jill Durby, LMFT :: Emotional Resiliency Program Manager Interview WHAT ARE YOUR GOALS FOR FRIENDS + FAMILY WHEN LEADING THE DBT SKILLS GROUP? I’m excited to be leading the Friends and Family Support Group + Skills Group. One of the primary goals of it is to provide support to the family members.
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FAMILIES + INVALIDATING ENVIRONMENTS WITH DR. DORIT SABERI, PhD I start by saying that inadvertently we all create invalidating environments for our family members. And the example is in the idea of fixing, but also that there isn’t always a fit, especially for individuals who come in with some biological predisposition that is then met
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