https://youtu.be/3h89-HEwkGg The Mental Health Collective’s Clinical Psychologist, Lydia Hansell, Psy.D., gives a 3 step process for imagining meaning. No matter where you are, Dr. Hansell takes you through a practical visualization that promotes manageable action and efficient success. Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355
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Our once connected world has quickly morphed into one of uncertain isolation with the onset of COVID-19. With a record setting unemployment rate in the U.S., in addition to state-mandated social distancing and stay-at-home orders, many have felt a foreign unnerve and hopelessness brought on by the global pandemic. Immunity to the impact is nearly
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I had a colleague years ago who used to draw a Venn Diagram with “mastery” in one circle and “pleasure” in the other. He liked to call it “the twin suns of depression treatment.” I started to use it in my own practice to help guide clients who were working hard to manage their depressive
Meaning, Pleasure + Mastery. Read More »
What goes around comes around? We’ve all heard the saying, but beyond the old adage lies a truly empowering lesson in the realm of human psychology. The Mental Health Collective’s Co-Founder and Clinical Advisor, Dr. Monish Vasa, speaks to this ‘manifestation’ phenomenon and posits that “Manifestation is the ability to bring our deepest wishes to
