Mindfullness

Coping With Borderline Personality Disorder During COVID

What is Borderline Personality Disorder? According to the National Alliance on Mental Illness, “Borderline Personality Disorder (BPD) is a condition characterized by difficulties regulating emotion. This means that people who experience BPD feel emotions intensely and for extended periods of time, and it is harder for them to return to a stable baseline after an …

Coping With Borderline Personality Disorder During COVID Read More »

LGBTQ+ PRIDE AMONGST CRISIS

Dr. Martin Vitorino, of InsightLA Meditation, discussed with The Collective the weighted emotions around PRIDE in 2020. From US Supreme Court rulings to personal story, Dr. Vitorino urges everyone to continue tough conversations with anyone opposing equality for the LGBTQ+ community. It’s Pride Month, a time of year typically filled with celebration and historical tributes …

LGBTQ+ PRIDE AMONGST CRISIS Read More »