As Clinical Director, Dr. Kristen Zaleski, PhD, LCSW, understands that providing neuro-informed, attachment focussed, evidence-based treatment is the best way for The Mental Health Collective in Orange County, California, to treat and support adults living with mental illness and trauma disorders. Dr. Kristen Zaleski Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team […]
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Millions of people around the world struggle with mental illness, and it is common to feel alone. Such isolation could be due to the symptoms of mental illness itself, and also the harsh stigma that is associated with mental health issues. A mental health support network can help diminish the isolation that struggling individuals may
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What goes around comes around? We’ve all heard the saying, but beyond the old adage lies a truly empowering lesson in the realm of human psychology. The Mental Health Collective’s Co-Founder and Clinical Advisor, Dr. Monish Vasa, speaks to this ‘manifestation’ phenomenon and posits that “Manifestation is the ability to bring our deepest wishes to
How do I love me? Let me count the ways. With February in the air, many of us have Valentine’s Day on our minds and hearts. And while many of us simply consider Valentine’s Day as another day, for others, it can be an emotional trigger, a reminder of past and present painful relationships and
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