Orange County Psychiatrist Archives - The Mental Health Collective

Three Helpful Ways to Find the Best Mental Health Treatment Facility

Do I Need Mental Health Help? Level of Care: It can be difficult to determine what level of care one needs when seeking more intensive treatment. Most individuals seeking treatment for conditions such as depression, anxiety, PTSD, OCD, or bipolar disorder, begin with regular outpatient treatment. This means seeing a psychiatrist or therapist at a […]

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Building A Mental Health Support Network

Adult Mental Health / themhcollective

Millions of people around the world struggle with mental illness, and it is common to feel alone. Such isolation could be due to the symptoms of mental illness itself, and also the harsh stigma that is associated with mental health issues. A mental health support network can help diminish the isolation that struggling individuals may

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Manifest Anything

Mindfulness / themhcollective

What goes around comes around? We’ve all heard the saying, but beyond the old adage lies a truly empowering lesson in the realm of human psychology. The Mental Health Collective’s Co-Founder and Clinical Advisor, Dr. Monish Vasa, speaks to this ‘manifestation’ phenomenon and posits that “Manifestation is the ability to bring our deepest wishes to

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Put Your Hand On Your Heart

Depression / themhcollective

How do I love me? Let me count the ways. With February in the air, many of us have Valentine’s Day on our minds and hearts. And while many of us simply consider Valentine’s Day as another day, for others, it can be an emotional trigger, a reminder of past and present painful relationships and

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