ADHD and its relationship with trauma feel like a larger topic of interest in all realms of social interactions lately. So we asked our expert, Dr. Tiffany Grimes, Ph.D., to break down her well-informed clinical thoughts for our pondering readers. Dr. Grimes, is there a relationship between ADHD and trauma? Given that ADHD can co-exist […]
CAN ADHD CO-EXIST WITH TRAUMA? An Interview with Dr. Tiffany Grimes, PhD Read More »
Sarah Douglas, Licensed Marriage and Family Therapist, discusses how family members can support loved ones who are struggling with trauma. Click in and listen for her clinical perspective on how to speak with a family member who needs a higher level of care to support their mental health and wellbeing. https://youtu.be/nCXfqi51iho SARAH DOUGLAS, LMFT BIO
How To Support Family Struggling With Trauma Read More »
https://youtu.be/3h89-HEwkGg The Mental Health Collective’s Clinical Psychologist, Lydia Hansell, Psy.D., gives a 3 step process for imagining meaning. No matter where you are, Dr. Hansell takes you through a practical visualization that promotes manageable action and efficient success. Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355
Imagining Meaning /// 3 Steps Read More »
Without a doubt, the brain can easily be called the most complex organ of the body. In fact, some neurologists frequently compare its wiring and operations to that of a modern-day computer. When we are trying to understand the complexity of the brain and mental health, it can be helpful to better understand the labyrinth
Science & Mental Health Read More »
Starting antidepressant medications is a big decision. Taking psychiatric medications often requires a great deal of consideration as to the best time to start medication, the right medication to choose, what to expect, and also how to know if and when it is time to taper. These are questions that are best discussed with a
Taking Antidepressants: Start to Finish Read More »
But it can lead to difficulties in coping with one’s mental health. Most of us care deeply about someone or something. Perhaps we are caring for elderly parents, our children, patients, students, or even our work itself. When we care, we put forth our time, energy and sincere effort to do our best at what
Burnout Is Not Failure Read More »
What is Grief? Mayo Clinic defines grief as, ‘The natural reaction to loss. Grief is both a universal and personal experience. Individual experiences of grief vary and are influenced by the nature of the loss.’ Life can feel overwhelming and complex when supporting a loved one who is grieving. Currently, people are experiencing grief at
How To Support A Loved One Who Is Struggling With Grief Read More »
We know, it probably feels like December 45th, 2020, but let’s move forward. This is a new year and we’re ready to take it on with awareness one month at a time. Check out our checklist for mental health holidays in 2021, and don’t forget to update your calendar. JANUARY #MentalWellnessMonth Between the global pandemic,
2021 Mental Health Awareness Calendar Read More »
As 2020 comes to an end, it’s hard not to think of the impact the last year has had on the mental health of people nationally and globally. The volatility and uncertainty of the current times seem mostly to blame as they’ve contributed to numerous compound stressors. By naming the rise of mental health challenges,
Mental Health in 2020 // A Year in Review Read More »
The 1946 Christmas classic It’s A Wonderful Life, ironically, is a tale of a man contemplating suicide on Christmas Eve, until his “guardian angel” shows him how much he would be missed by people in his life, were he to end his life. If only every human being struggling right now could have such a
Will We Get Through This? By: Dr. Anna McCarthy Read More »
