https://youtu.be/00ZFfxj4vmM AN INTERVIEW WITH: NAZNEEN NIZAMI, PSYD, LMFT – ASSISTANT CLINICAL DIRECTOR Interview Understanding Somatic Regulation and the Mind-Body Connection TRM is Trauma Resilience Model, and it essentially is a somatic activity of tracking, grounding, regulating and pendulating. So, getting you in tune with the body. Most of the time if we can target regulation
What Is the Trauma Resiliency Model (TRM)? Read More »
https://youtu.be/YBq4FIAPjuU AN INTERVIEW WITH: SARAH DOUGLAS, LMFT Interview How do you avoid distress? One of the things that I think is so crucial in helping a person feel some sense of control over how they are living is being aware of their rising distress level. So many people say, I go 0 to 60 in
Developing Awareness of a Rising Distress Level Read More »
https://youtu.be/uNF3esfVn8I AN INTERVIEW WITH: NAZNEEN NIZAMI, PsyD, LMFT :: ASSISTANT CLINICAL DIRECTOR Interview WHAT IS SAFE + SOUND PROTOCOL? Safe and Sound Protocol is a auditory intervention. You use these over the ear headphones to listen to different pitches of wavelengths that are designed to target your vagus nerve, which is right back here. The
What is Safe + Sound Protocol (SSP)? Read More »
Featuring: Dr. Nazneen Nizami, PsyD, LMFT The Safe and Sound Protocol (SSP) is an innovative clinical intervention designed to support trauma-informed and intensive therapeutic work. Rooted in Polyvagal Theory, SSP is an auditory-based approach that helps regulate the nervous system by targeting how we perceive safety and danger through sound. Through carefully filtered music that
Integrating Safe + Sound Protocol with EMDR Read More »
Written by: Sarah Douglas, LMFT :: Trauma Program Manager Often clients arrive to in treatment with a host of symptoms and have been given a long list of diagnoses, sometimes including Post Traumatic Stress Disorder (PTSD). While the description of PTSD in the DSM V captures the typical symptoms associated with event trauma, its fails
DO I HAVE DEVELOPMENTAL TRAUMA? Read More »
As Congress passes the TAKE IT DOWN ACT, USC Annenberg Media consults with Dr. Kristen Zaleski of The Collective Treatment Programs in Newport Beach, CA. “Unlike face-to-face sexual trauma, where there’s an ending, online sexual trauma there is no ending. It’s there. It’s in perpetuity, and you have no control over it,” Zaleski said. Listen
Congress Passes the Take It Down Act: USC Annenberg Media Features Dr. Zaleski Read More »
WRITTEN BY: DR. KRISTEN ZALESKI, PHD, LCSW // CHIEF CLINICAL OFFICER WHY BELIEVING SURVIVORS MATTERS Sexual assault is a life altering experience and enough to cause trauma symptoms for life. However, research shows that the sexual assault itself can be less painful than the “second injury” from trusted loved ones. The term “second injury” refers
The “Second Injury” of Sexual Assault Read More »
https://youtu.be/5dQyZsGSSJM MANAGING STRESS AFTER TRAUMA AN INTERVIEW WITH: SARAH DOUGLAS, LMFT :: TRAUMA PROGRAM MANAGER Interview WHAT IS YOUR BEST ADVICE FOR MANAGING STRESS AFTER EXPERIENCING TRAUMA? I think people who have a history of trauma or struggle with mental health, really, if I can give them one thing, it’s the ability to set boundaries
MANAGING STRESS AFTER TRAUMA Read More »
How to Cope When Big World Events Happen Written by: Dr. Kristen Zaleski, PhD, LCSW | Chief Clinical Officer When significant world events occur, whether they are political upheavals, natural disasters, or global crises, it’s normal to feel overwhelmed, anxious, or powerless. Sometimes, being present in our normal ways such as scrolling social media or
How to Cope When Big World Events Happen Read More »
Exploring Collective Trauma Programs: A Comprehensive Approach WRITTEN BY: SARAH DOUGLAS, LMFT In recent years, our understanding of trauma has evolved significantly, especially when examining its impact on both individuals and communities. Addressing collective trauma requires a specialized approach that goes beyond individual therapy sessions. Trauma happens in relationships and is also healed in relationships,
Exploring Collective Trauma Programs: A Comprehensive Approach Read More »
