psychologist

Personalizing PTSD Treatment

How do I know which PTSD treatment modality is right for me? There are a number of empirically supported treatments for trauma.  Prolonged Exposure, Cognitive Processing Therapy, Somatic Experiencing and EMDR are all well researched. It is an important question– “Which treatment is best for which person?” There are a lot of factors to consider. …

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Strategies for Clinicians :: Navigating Stressors In a Time of Crisis

Thank you to all who joined us for our webinar, Strategies for Clinicians. We look forward to being in community together as we provide each other with support, resources, and tools that integrate the best of mindfulness and mental health.  If you missed one of the webinars with The Collective’s Dr. Monisha Vasa and Mindfulness Facilitator …

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Why Therapy Takes More Than That First Session

How Widespread is Therapy Today? Among the myriad of characteristics dubbed “Millennial,” perhaps one of the most avant-garde is the generation’s affinity for self care and mental health awareness. As a result, we’ve entered a new era of treatment. Whether it stems from the current social and political climate, economic strains, or the impending fear …

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