Sarah Douglas Archives - The Mental Health Collective

Exploring Collective Trauma Programs: A Comprehensive Approach

Grief Therapy, Sarah Douglas, LMFT, Trauma / The Collective

Exploring Collective Trauma Programs: A Comprehensive Approach WRITTEN BY: SARAH DOUGLAS, LMFT In recent years, our understanding of trauma has evolved significantly, especially when examining its impact on both individuals and communities. Addressing collective trauma requires a specialized approach that goes beyond individual therapy sessions. Trauma happens in relationships and is also healed in relationships, […]

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COPING WITH TRAUMA RELATED SYMPTOMS

COPING WITH TRAUMA RELATED SYMPTOMS A trauma is a scary and disturbing event where safety is threatened. Trauma can be experienced directly, such as sexual assault/rape, combat, child abuse, intimate partner violence, being in a serious car accident, or a natural disaster. Traumas can also be terrible events that are witnessed. For example, murder, suicide,