Sarah Douglas, Licensed Marriage and Family Therapist, discusses how family members can support loved ones who are struggling with trauma. Click in and listen for her clinical perspective on how to speak with a family member who needs a higher level of care to support their mental health and wellbeing. https://youtu.be/nCXfqi51iho SARAH DOUGLAS, LMFT BIO […]
How To Support Family Struggling With Trauma Read More »
At The Mental Health Collective, we seem to be seeing an upswing in complex clinical presentations, with somatic issues accompanying them. The million dollar question is, WHY? It is near impossible to say with 100% certainty what the causal factors are. Having said that, many sources of reliable research data are showing that not only
Pandemic Era Increases Diagnosable Mental Illness Rates | Dr. Anna McCarthy Read More »
There is no part of mental illness that one could consider “easy,” and exploring your treatment options is an added challenge when it comes to navigating what works best for each individual. With the ability to do our own research online, in addition to the heightened attention to wellness that we see on various social
Navigating Your Treatment Options Read More »
College is often a time of excitement, opportunity, and self-exploration, which is what makes college during a pandemic particularly devastating for those now navigating an age of digital courses, social isolation, and more time at home. During this era of uncertainty, society is starting to question the widespread impact COVID-19 will have on mental health
Depression During A Digital Semester Read More »
Every year, eight million adults suffer from post-traumatic stress disorder (PTSD), be it from sexual assault, physical trauma or trauma inflicted during combat situations. Commonly associated with war veterans, PTSD can be incredibly debilitating, causing depression, anxiety, hopelessness, flashbacks to the event and behavioral changes. Understanding PTSD According to the National Institute of Mental Health
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Dr. John Huang of The Mental Health Collective shares his clinical perspective on EMDR in a recent interview. What is EMDR? EMDR stands for Eye Movement Desensitization Reprocessing and it can be especially helpful when the brain has been overstressed. At times the brain can become overstimulated: sights, sounds, smells, emotions can be so intense
What is EMDR Dr. Huang? Read More »
