https://youtu.be/Q8NcfgWfAnQ THERAPEUTIC ACCOUNTABILITY INTERVIEW WITH DR. KRISTEN ZALESKI, PhD, LCSW Part of ethical and competent practice is to always make sure that we’re healing in the way that we want to, that we’re making a difference. And sometimes by the nature of the therapeutic relationship, the therapist can really want to help the client and …
For some, family gatherings are anticipated with excitement. For others, they can bring about stress and emotional challenges. Whether it’s the pressure to meet expectations, unresolved conflicts, or simply the dynamics of diverse personalities coming together, these gatherings can sometimes take a toll on your mental well-being. As we approach the holiday season, it is …
NAVIGATING TRIGGERS & COPING STRATEGIES The holiday season is advertised as a time filled with joy, festivities, and quality with loved ones. However, it can also be a time of heightened stress and emotional overwhelm, particularly for those who have experienced trauma in their past. Understanding how ones body responds to holiday stress is the …
https://youtu.be/YOFa5BOy_l8 CHANGE BEGINS WITH SAYING YES TO LIFE :: AN INTERVIEW WITH IRIS G-THRASH, LCSW The more we participate in life, the more joy we’re going to experience, but also new opportunities are going to come our way that we would never have imagined, ’cause we work so much out of fear. WHY DO WE …
CORE ORGANIZERS + SENSORIMOTOR PSYCHOTHERAPY AN INTERVIEW WITH CLINICAL THERAPIST BRIAN GOLDSTEIN, MA, LMFT RETURNING TO MINDFULNESS By bringing awareness to the body, I’m going to help one, because I’m gonna notice things on somebody’s body and I’m gonna kinda comment that. First, I’m normally gonna contact the narrative, like what they’re saying, because contacting …
Polyvagal theory is a leading model for understanding the role of the nervous system in trauma. Developed in 1994, polyvagal theory explains how the vagus nerve, which connects the brain to the body, influences our emotion regulation, social connection, and fear response. The theory proposes that the vagus nerve has three branches that correspond to …
A Conversation About Revenge Porn and Other Forms of Technology Facilitated Sexual Assault This presentation will overview online forms of sexual abuse including revenge porn, sextortion, and other forms of tech-enabled abuse. The presentation will discuss the latest trends in abuse technology, the mental health effects of being victimized online, and how psychotherapy can treat …
COPING WITH TRAUMA RELATED SYMPTOMS A trauma is a scary and disturbing event where safety is threatened. Trauma can be experienced directly, such as sexual assault/rape, combat, child abuse, intimate partner violence, being in a serious car accident, or a natural disaster. Traumas can also be terrible events that are witnessed. For example, murder, suicide, …
Treating trauma is one of the pillars of The Mental Health Collective. Our research-informed program is designed for intimate group support, individual therapy for narrative exposures, and includes technology-driven trauma practices. At The Collective, we understand that trauma is experienced in multiple ways and can result from different traumatic events. Physical or emotional abuse, natural …
TREATING TRAUMA AT THE COLLECTIVE :: MANY PATHS TO HEALING Read More »
Dr. Kristen Zaleski recently discussed with reporter Tatum Hunter from The Washington Post the harmful truth behind AI deepfakes and the trauma individuals are facing. To read Hunter’s full article Al porn is easy to make now. For women, that’s a nightmare, click the button below. ARTICLE BIO: DR. KRISTEN ZALESKI, PHD, LCSW Kristen Zaleski, …
TRAUMA BEHIND AI DEEPFAKES WITH DR. ZALESKI + WASHINGTON POST Read More »
