https://youtu.be/BtTiULMp-sc HOLDING SPACE FOR EXPLORATION :: AN INTERVIEW WITH DR. TONY MEINERS, PSYD What’s the best way to support a loved one who’s starting to identify LGBTQ+ within unsupportive environments? It’s never underestimate the power of just holding space for an individual, especially for a queer population where there really is a lack of safety […]
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In the recent interview ‘NAVIGATING LIFE WITH YOUR THERAPIST’, Dr. Tony Meiners shares, “I always say I think we are all the experts in our own lives.” Click in to watch the full interview… https://youtu.be/MSOAhJAPdJw INTERVIEW WITH DR. TONY MEINERS, PSYD I think sometimes in this field there’s kind of this hierarchy of like psychologist,
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Explore our ‘Guide to Managing Mental Health Through the Holidays’ to navigate a successful gathering season. Click through below to read what our leading therapists at The Mental Health Collective had to share. A MENTAL HEALTH PLAN FOR FAMILY GATHERINGS WRITTEN BY: DR. TONY MEINERS, PSYD For some, family gatherings are anticipated with excitement. For
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For some, family gatherings are anticipated with excitement. For others, they can bring about stress and emotional challenges. Whether it’s the pressure to meet expectations, unresolved conflicts, or simply the dynamics of diverse personalities coming together, these gatherings can sometimes take a toll on your mental well-being. As we approach the holiday season, it is
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DR. MEINERS, AS STAFF PSYCHOLOGIST, WHAT ARE YOUR THERAPEUTIC STRENGTHS AT THE COLLECTIVE? “Two things, I think collaboration and curiosity are the most important things for me when it comes to my work with an individual.” – Dr. Tony Meiners, PsyD COLLABORATION I never want to assume that I know someone else’s experience. I think
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BIPOLAR DISORDER + MOOD SWINGS :: HOW CAN YOU KNOW THE DIFFERENCE? Some legitimate mental health disorders have become layman’s terms and thrown around to describe traits and expressions of people. Bipolar disorder is one that is often uttered when someone sees emotional mood swings in an individual. Emotional ups and downs are not the
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Sadness is a normal emotion that everyone experiences at times. Depression represents something much more. In today’s day and age, the description of feeling “depressed” seems to be thrown around often. But what does it really mean? Depression is diagnosed when individuals experience extreme sadness or despair for at least two consecutive weeks. It interferes
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