california

Personalizing PTSD Treatment

How do I know which PTSD treatment modality is right for me? There are a number of empirically supported treatments for trauma.  Prolonged Exposure, Cognitive Processing Therapy, Somatic Experiencing and EMDR are all well researched. It is an important question– “Which treatment is best for which person?” There are a lot of factors to consider. …

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Manifest Anything

What goes around comes around?  We’ve all heard the saying, but beyond the old adage lies a truly empowering lesson in the realm of human psychology. The Mental Health Collective’s Co-Founder and Clinical Advisor, Dr. Monish Vasa, speaks to this ‘manifestation’ phenomenon and posits that “Manifestation is the ability to bring our deepest wishes to …

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Voyage LA Interviews The Mental Health Collective

Today we’d like to introduce you to Dr. Monisha Vasa, Dr. Anna McCarthy and Ryan Franke. So, before we jump into specific questions, why don’t you give us some details about you and your story. Ryan Franke: We knew Orange County was feeling the void of comprehensive, integrative, and evidence-based mental health treatment programming. Dr. …

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Why Therapy Takes More Than That First Session

How Widespread is Therapy Today? Among the myriad of characteristics dubbed “Millennial,” perhaps one of the most avant-garde is the generation’s affinity for self care and mental health awareness. As a result, we’ve entered a new era of treatment. Whether it stems from the current social and political climate, economic strains, or the impending fear …

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