The Mental Health Collective is proud to support The ADOLESCENT + YOUNG ADULT COLLECTIVE , a gathering of professionals dedicated and passionate about working with adolescents and emerging young adults. This event will be two full days of educational offerings, fun activities and networking. The breakout sessions will offer dynamic, engaging presenters working with effective […]
The Adolescent and Young Adult Collective Read More »
Maintaining mental health at the workplace more than chasing away a bad case of the “Mondays”. The average American spends roughly one-third of their life at work, and although nearly every employee can identify with the standard weekday morning blues and dragging feet, negative work environments can lead to more significant mental health issues or
US Workplace Burnout Causing Anxiety and Depression Read More »
The popularity of online games has steadily grown in recent years, and shows no signs of stopping. According to a study released by Electronic Entertainment Design and Research, roughly 67% of Americans, or a staggering 211 million people, play video games including smartphone games, computer games and massive multiplayer online role playing games such as
The WHO Recognizes Gaming Dependency as a Disorder Read More »
I have been in therapy for about ten years, and this is a fact I routinely share with my patients. Why? I don’t know how else to decrease the shame and stigma associated with seeking mental health support, other than starting with myself. For reasons that are beyond my understanding, we have put mental
I am a psychiatrist, and I am in therapy. Read More »
Treatment on the go? Busy lives and debilitating stress can so easily get in the way of seeking treatment when you need it most. While time away from technology is important, our smartphones cam be an important portable tool in finding accessible help. With a recent surge of interest in the research and development of
Approved Apps for Mental Health Read More »
Are you, or someone you know, affected by Bipolar Disorder? A survey by the World Health Organization states that Bipolar Disorder is the 6th leading case of disability in the world with nearly 6 million Americans affected. March 30th marks World Bipolar Day, a day dedicated to raising awareness and erasing the stigma surrounding this
In the fight against suicide, prevention is an undeniably key factor in preventing tragic loss. Perhaps no year in recent history broadcasted the need for suicide prevention more so than 2018, when we witnessed the high-profile deaths of both designer Kate Spade and celebrity chef Anthony Bourdain. In light of such public losses, prominent advocates
#YOLO for Suicide Prevention Read More »
When we are struggling with a mental health condition such as depression, anxiety, or trauma, even minor tasks can seem overwhelming, especially during the holidays. How will we get out of bed and make it to work on time? How will we smile at social events when everything hurts inside? How will we meet everyone’s
Small Steps Through The Holidays Read More »
Traditionally, mental health treatment has been rooted in the diagnosis and management of symptoms with medications and psychotherapy. Here at The Mental Health Collective, we understand that recovery from mental illness doesn’t simply include symptom reduction – it also includes finding long-lasting fulfillment, purpose and joy in broader social contexts. “Functional Recovery”, is an integrative
WHAT IS FUNCTIONAL RECOVERY? Read More »
