The Mental Health Collective’s Clinical Psychologist, Lydia Hansell, Psy.D., gives a 3 step process for imagining meaning. No matter where you are, Dr. Hansell takes you through a practical visualization that promotes manageable action and efficient success. Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355
It’s common to hear people joke about someone being “so OCD”, however, a clinical diagnosis of OCD, Obsessive Compulsive Disorder, is far from a lighthearted issue. A clinical diagnosis of OCD traps someone into a life of preoccupations and rituals that can cause extreme distress and destroy one’s quality of life. WHAT IS OBSESSIVE COMPULSIVE …
What is Grief? Mayo Clinic defines grief as, ‘The natural reaction to loss. Grief is both a universal and personal experience. Individual experiences of grief vary and are influenced by the nature of the loss.’ Life can feel overwhelming and complex when supporting a loved one who is grieving. Currently, people are experiencing grief at …
How To Support A Loved One Who Is Struggling With Grief Read More »
As 2020 comes to an end, it’s hard not to think of the impact the last year has had on the mental health of people nationally and globally. The volatility and uncertainty of the current times seem mostly to blame as they’ve contributed to numerous compound stressors. By naming the rise of mental health challenges, …
The 1946 Christmas classic It’s A Wonderful Life, ironically, is a tale of a man contemplating suicide on Christmas Eve, until his “guardian angel” shows him how much he would be missed by people in his life, were he to end his life. If only every human being struggling right now could have such a …
Believe it or not, 2020 is soon coming to a close. In a year that has been particularly stressful and taxing for so many, here we are in the midst of a global pandemic holiday season. Whether you find yourself highly anticipating or completely dreading this time of year, it is vital that we do not neglect …
5 Ways to Maintain Mental Health Through The Holidays Read More »
As part of Authority Magazine’s series about “How To Give Honest Feedback without Being Hurtful”, writer Penny Bauder interviewed our very own Co-Founder and Clinical Director, Dr. Anna McCarthy, PhD. AUTHORITY MAGAZINE ARTICLE Dr. Anna McCARTHY Mental Health Support
