Orange County Therapist

Coping With Borderline Personality Disorder During COVID

What is Borderline Personality Disorder? According to the National Alliance on Mental Illness, “Borderline Personality Disorder (BPD) is a condition characterized by difficulties regulating emotion. This means that people who experience BPD feel emotions intensely and for extended periods of time, and it is harder for them to return to a stable baseline after an

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Signs Your Young Adult Is Being Cyberbullied

Many young adults have access to a wide range of technological devices that keep them connected to friends and family members. Unfortunately, this has also increased the risk of a new kind of harassment called “cyberbullying.” Cyberbullying is when a person uses technology to humiliate, degrade, or threaten someone. While it is unethical and possibly

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