BIPOLAR DISORDER + MOOD SWINGS :: HOW CAN YOU KNOW THE DIFFERENCE? Some legitimate mental health disorders have become layman’s terms and thrown around to describe traits and expressions of people. Bipolar disorder is one that is often uttered when someone sees emotional mood swings in an individual. Emotional ups and downs are not the […]
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STRESS FOR A HUMAN. GOOD OR BAD? https://youtu.be/fRC7aStt_S4 Stress remains a significant contributor to mental health problems worldwide in 2023, with millions of individuals suffering from its negative effects on a daily basis. Despite increased awareness and efforts to address the issue, the fast-paced and demanding nature of modern life continues to put individuals at
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SEVEN TIPS TO TREAT STRESS AND BURNOUT Stress is a normal part of life and can often be beneficial, as it can motivate people to take action and make positive changes. However, when stress becomes chronic, it can take a toll on mental and physical health. Here, we will discuss some of the mental health
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The Collective is so proud our very own Sound and Meditation Teacher, Sophie Pyne, MSW, LCSW who was recently featured on NBC’s The Kelly Clarkson Show for her surf therapy work through Waves of Recovery. SURF THERAPY Waves of Recovery is a Los Angeles-based nonprofit that helps people get sober and overcome mental health struggles
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How do we heal and move forward after loss, tragedy, and trauma? Licensed Clinical Social Worker, Iris G-Thrash, believes through survival we are all resilient individuals. Iris discusses the need to tap into protective factors in order to engage with our resilience even in the most trying times. https://youtu.be/czUCLc7YTCg THROUGH SURVIVAL, WE ARE ALL RESILIENT
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Grief therapist, Dr. Dawn Joosten-Hagye, PhD, LCSW, MSW, GC-C, explains the need for “continuing bonds” after the loss of a loved one. In moments of death, Dr. Joosten-Hagye states, “That relationship doesn’t end, it continues in a modified form”. Click into her recent interview below to learn more. https://youtu.be/D8Bur7L_M6E BIO: Dr. Dawn Joosten-Hagye, PhD, LCSW,
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LGBTQ community members face higher rates of mental health issues, challenging socioeconomic and cultural conditions, multiple risk factors, and barriers to accessing care. Finding a queer-inclusive provider with baseline competency can be difficult, and locating a provider with specialized knowledge and experience in LGBTQ issues may take even more time. PROUD + EMPOWERED The Collective provides research-informed
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How Taking an Individualized and Multi-Interventional Approach to Mood Disorder Treatment is Helping Clients Live Their Best Lives MOOD + ANXIETY DISORDERS Mood and Anxiety Disorders represent a category of mental health conditions where the primary symptom or challenge is maintaining a stable emotional state and suffering from overwhelming feelings of worry, panic, or fear
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MENTAL HEALTH & FAMILY GATHERINGS How do you maintain mental health through the holiday season? Trauma therapist, Sarah Douglas, LMFT, shares a “Cope Ahead” plan. Click the video below to learn more. https://youtu.be/wisNRNSiN8E ABOUT SARAH DOUGLAS, LMFT Sarah Douglas, originally from Ontario, Canada, earned her, bachelors degree in psychology from Trent University. She went on
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The Mental Health Collective is excited to announce the co-authored and published research of our clinical therapist John ‘Jack’ Senese IV, LCSW. The LGBTQ+ research Sexual Orientation Change Among Adolescents and Young Adults: A Systematic Review is linked in the button below. Original Paper Written By: Ankur Srivastava, Jade Winn, John Senese IV & Jeremy T.
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