How do we heal and move forward after loss, tragedy, and trauma? Licensed Clinical Social Worker, Iris G-Thrash, believes through survival we are all resilient individuals. Iris discusses the need to tap into protective factors in order to engage with our resilience even in the most trying times. https://youtu.be/czUCLc7YTCg THROUGH SURVIVAL, WE ARE ALL RESILIENT
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How Taking an Individualized and Multi-Interventional Approach to Mood Disorder Treatment is Helping Clients Live Their Best Lives MOOD + ANXIETY DISORDERS Mood and Anxiety Disorders represent a category of mental health conditions where the primary symptom or challenge is maintaining a stable emotional state and suffering from overwhelming feelings of worry, panic, or fear
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MENTAL HEALTH & FAMILY GATHERINGS How do you maintain mental health through the holiday season? Trauma therapist, Sarah Douglas, LMFT, shares a “Cope Ahead” plan. Click the video below to learn more. https://youtu.be/wisNRNSiN8E ABOUT SARAH DOUGLAS, LMFT Sarah Douglas, originally from Ontario, Canada, earned her, bachelors degree in psychology from Trent University. She went on
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Choosing Therapy Quotes Dr. Nazneen Nizami, Staff Psychologist at The Mental Health Collective Original Article Written By: Stephanie Capecchi, LCSW Original Article Reviewed By: Trishanna Sookdeo, MD, MPH, FAAFP In the article 25 SIGNS YOU’RE AN ABUSER, published by Choosing Therapy, Licensed Clinical Social Worker Stephanie Capecchi opens with, “Emotional abuse is any behavior that
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An interview with Clinical Director, Dr. Kristen Zaleski, Ph.D., LCSW Providing Attachment Therapy and Neuro Informed Therapy is the core of the mission at The Collective as discussed by Clinical Director, Dr. Kristen Zaleski, PhD, LCSW in a recent interview. Click in and listen to Dr. Zaleski explain why the two forms of therapy go
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WHAT DOES IT MEAN TO PROCESS TRAUMA? :: An Interview with Dr. Kristen Zaleski, PhD, LCSW As Chief Clinical Officer at The Mental Health Collective, Dr. Kristen Zaleski often connects with those struggling to begin a journey of trauma treatment. To gain insight, read Dr. Zaleski’s interview below. INTERVIEW WHAT DOES IT MEAN TO PROCESS
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Dr. Kristen Zaleski, PhD, LCSW, presents Understanding and Treating Technology Facilitated Sexual Violence: revenge porn, cyberstalking, and other forms of tech-enabled abuse. A Zoom presentation hosted by The Mental Health Collective and OC Shrinks on February 3rd, 2022. ABOUT DR. ZALESKI: Kristen Zaleski, PhD, LCSW is the Clinical Director of The Mental Health Collective, Founding Director of the
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https://youtu.be/3h89-HEwkGg The Mental Health Collective’s Clinical Psychologist, Lydia Hansell, Psy.D., gives a 3 step process for imagining meaning. No matter where you are, Dr. Hansell takes you through a practical visualization that promotes manageable action and efficient success. Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355
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It’s common to hear people joke about someone being “so OCD”, however, a clinical diagnosis of OCD, Obsessive Compulsive Disorder, is far from a lighthearted issue. A clinical diagnosis of OCD traps someone into a life of preoccupations and rituals that can cause extreme distress and destroy one’s quality of life. WHAT IS OBSESSIVE COMPULSIVE
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Starting antidepressant medications is a big decision. Taking psychiatric medications often requires a great deal of consideration as to the best time to start medication, the right medication to choose, what to expect, and also how to know if and when it is time to taper. These are questions that are best discussed with a
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