DBT

Dr. Zaleski Introduces The OCD Clinic

Dr. Zaleski Introduces The OCD Clinic at The Mental Health Collective

Dr. Kristen Zaleski, OCD /

https://youtu.be/aX0KL3jkhqM?si=GbMHo7Kd-CVFDSrR AN INTERVIEW WITH: DR. KRISTEN ZALESKI, PHD, LCSW | CHIEF CLINICAL OFFICER Interview DR. ZALESKI, WHAT IS THE FOCUS OF THE OCD CLINIC? So, as is typical for The Mental Health Collective, we look at any mental illness through our brain, but our body, the top and the bottom, going down and up. So […]

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Thrive Global: “Direct feedback is fairly easy to digest” with Dr. Anna McCarthy

Mindfulness /

As part of Thrive Global’s series about “How To Give Honest Feedback without Being Hurtful”, writer Penny Bauder interviewed our very own Co-Founder and Clinical Director, Dr. Anna McCarthy, PhD. THRIVE GLOBAL ARTICLE Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355

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Mental Health Issues

How Do I Stop Blaming Myself For Mental Health Issues?

Anxiety, Depression /

Mental Health Issues Opening up about mental health issues can feel vulnerable. More often than not, the stigma that surrounds this highly sensitive medical topic induces fears of rejection and humiliation. Unfortunately, this often results in feelings of self-hatred and self-blame as individuals begin to judge themselves as harshly as they think that others do.

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