https://youtu.be/kUECI6EK6ro AN INTERVIEW WITH: DR. SARAH LYNDON, PSYD Interview Why Dialectical Behavior Therapy (DBT) Arrives at the Right Moment I do you believe everybody finds DBT when they need to. The Core Shift: Moving from Emotional Reactions to Mindful Responses These are life skills. Okay, I’m really frustrated so instead of reacting on my emotion
Reacting vs. Responding: How DBT Teaches Emotional Control Read More »
https://youtu.be/4oxl2YCLQbc An interview with: Jill Durby, LMFT Jill, What is One DBT Skill That You Think Effectively Elevates Someone’s Mood? One of the primary ways we try to reduce vulnerabilities, and help elevate mood, and get people moving in the right direction—one of the DBT skills includes building competency. And so, what we know for
DBT + Building Competency Read More »
Strengthening Specialized OCD Care in Southern California The Collective Treatment Programs, a premier provider of neurobiologically-informed mental health services, is proud to announce its official designation as an Institutional Member of the International OCD Foundation (IOCDF). This prestigious membership recognizes The Collective’s commitment to providing high-level, evidence-based care for individuals living with Obsessive-Compulsive Disorder (OCD)
The Collective Treatment Programs Joins the International OCD Foundation Read More »
https://youtu.be/aX0KL3jkhqM?si=GbMHo7Kd-CVFDSrR AN INTERVIEW WITH: DR. KRISTEN ZALESKI, PHD, LCSW | CHIEF CLINICAL OFFICER Interview DR. ZALESKI, WHAT IS THE FOCUS OF THE OCD CLINIC? So, as is typical for The Mental Health Collective, we look at any mental illness through our brain, but our body, the top and the bottom, going down and up. So
Dr. Zaleski Introduces The OCD Clinic at The Mental Health Collective Read More »
https://youtu.be/j6LQ0h9XtwY An interview with: Jill Durby, LMFT :: Emotional Resiliency Program Manager Interview WHAT ARE YOUR GOALS FOR FRIENDS + FAMILY WHEN LEADING THE DBT SKILLS GROUP? I’m excited to be leading the Friends and Family Support Group + Skills Group. One of the primary goals of it is to provide support to the family members.
Friends + Family DBT Skills Group Read More »
FAMILIES + INVALIDATING ENVIRONMENTS WITH DR. DORIT SABERI, PhD I start by saying that inadvertently we all create invalidating environments for our family members. And the example is in the idea of fixing, but also that there isn’t always a fit, especially for individuals who come in with some biological predisposition that is then met
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As part of Thrive Global’s series about “How To Give Honest Feedback without Being Hurtful”, writer Penny Bauder interviewed our very own Co-Founder and Clinical Director, Dr. Anna McCarthy, PhD. THRIVE GLOBAL ARTICLE Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355
Thrive Global: “Direct feedback is fairly easy to digest” with Dr. Anna McCarthy Read More »
Mental Health Issues Opening up about mental health issues can feel vulnerable. More often than not, the stigma that surrounds this highly sensitive medical topic induces fears of rejection and humiliation. Unfortunately, this often results in feelings of self-hatred and self-blame as individuals begin to judge themselves as harshly as they think that others do.
How Do I Stop Blaming Myself For Mental Health Issues? Read More »
There is no part of mental illness that one could consider “easy,” and exploring your treatment options is an added challenge when it comes to navigating what works best for each individual. With the ability to do our own research online, in addition to the heightened attention to wellness that we see on various social
Navigating Your Treatment Options Read More »
Today we’d like to introduce you to Dr. Monisha Vasa, Dr. Anna McCarthy and Ryan Franke. So, before we jump into specific questions, why don’t you give us some details about you and your story. Ryan Franke: We knew Orange County was feeling the void of comprehensive, integrative, and evidence-based mental health treatment programming. Dr.
Voyage LA Interviews The Mental Health Collective Read More »
