stress

STRESS FOR A HUMAN. GOOD OR BAD?

STRESS FOR A HUMAN. GOOD OR BAD?

STRESS FOR A HUMAN. GOOD OR BAD? https://youtu.be/fRC7aStt_S4 Stress remains a significant contributor to mental health problems worldwide in 2023, with millions of individuals suffering from its negative effects on a daily basis. Despite increased awareness and efforts to address the issue, the fast-paced and demanding nature of modern life continues to put individuals at …

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How to Support Mental Health for College Students

The transition from high school to college is often filled with a mix of emotions–excitement at leaving home, anxiety about starting a new phase of life, worry about academic and social challenges, and sadness about leaving behind friends and family.  New graduates can often put a great deal of pressure on themselves to launch into …

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US Workplace Burnout Causing Anxiety and Depression

Maintaining mental health at the workplace more than chasing away a bad case of the “Mondays”. The average American spends roughly one-third of their life at work, and although nearly every employee can identify with the standard weekday morning blues and dragging feet, negative work environments can lead to more significant mental health issues or …

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Understanding Stress

The Doctorpedia Team recently sat down with The Mental Health Collective’s Clinical Advisor to work through the topic of stress. Dr. Monisha Vasa defines stress and explains that though stress can sometimes be good and help promote productivity, when it interferes with the ability to function – it needs to be managed. If you or …

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