mindfulness

Imagining Meaning /// 3 Steps

The Mental Health Collective’s Clinical Psychologist, Lydia Hansell, Psy.D., gives a 3 step process for imagining meaning. No matter where you are, Dr. Hansell takes you through a practical visualization that promotes manageable action and efficient success. https://youtu.be/3h89-HEwkGg Trauma Programs Functional Recovery DO YOU HAVE A QUESTION? Send our team a message or call 888.717.9355 Requesting …

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Identifying and Treating Unique Mental Health Challenges of Young Adults in the Era of Social Media

The National Association of Therapeutic Schools and Programs welcomed The Collective’s Co-Founder + Clinical Director, Dr. Anna McCarthy, to present Identifying and Treating Unique Mental Health Challenges of Young Adults in the Era of Social Media for the Fall NATSAP 2020 virtual conference. Click the image below to hear Dr. McCarthy’s clinically focused presentation.

Anxiety in 2020

Diagnosing Anxiety 2020 has been a challenging year for mental health, filled with unknowns and anxiety-inducing events. From COVID-19 and its inherent health risks to the isolation imposed by quarantine and social distancing, we can all agree that a certain amount of anxiety is appropriate. That said, with the reopening of the country and thus …

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PTSD AND EMDR TREATMENT

Every year, eight million adults suffer from post-traumatic stress disorder (PTSD), be it from sexual assault, physical trauma or trauma inflicted during combat situations. Commonly associated with war veterans, PTSD can be incredibly debilitating, causing depression, anxiety, hopelessness, flashbacks to the event and behavioral changes.  Understanding PTSD According to the National Institute of Mental Health …

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Strategies for Clinicians :: Navigating Stressors In a Time of Crisis

Thank you to all who joined us for our webinar, Strategies for Clinicians. We look forward to being in community together as we provide each other with support, resources, and tools that integrate the best of mindfulness and mental health.  If you missed one of the webinars with The Collective’s Dr. Monisha Vasa and Mindfulness Facilitator …

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